Experience Change with Liberty Counselling & Psychotherapy
Your Well-Being Is in Good Hands
When we are in pain, stuck, or frustrated with where we are in life, it can be difficult to find the answers that will give us relief from our discomfort. We need a relational home, a trusted other who can help us grasp our hopes, our fears, our experiences and our sense of self through the ups and downs in life. In our work together, we’ll explore the patterns that influence your daily life from an analytical, integrative and relational perspective, so that we can locate the answers that are the most appropriate for you.
I am a UKCP Accredited Psychotherapist with over 15 years of experience.
Sometimes the source of the hurt is clearly known, other times it’s waiting to be discovered. Either way, something needs to be addressed in order to fully thrive and with 15 years of experience in an extremely broad range of capacities, I'm adept at tailoring my approach to the unique needs of each of my clients.
I help clients dive beneath their surface issues, discover underlying causes of distress, and re-emerge into more self-aware and enjoyable lives.
I work with both individuals and groups.
Services I Offer
With You Every Step of the Way
During therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. I will help you to re-frame your reactions and provide you with valuable tools to cope with life's obstacles. Get in touch to book an appointment.
During group therapy, people often begin to realise that they are not alone with their concerns and this can be an extremely cathartic experience. Interaction between group members is highly encouraged and can provide each person with an opportunity to explore and try out new ways of relating in a safe, secure and confidential setting.
I enjoy helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
07775 935 367 (Text only)