Experience Change with Liberty Counselling & Psychotherapy
Your well-being is in good hands
When we are in pain, feeling stuck, or frustrated with life it can be difficult to find the answers.
What we sometimes need is a trusted other who can help us grasp our hopes, our fears, and make sense of our experiences.
At Liberty Counselling we can work together, exploring the patterns that influence your daily life and locate the answers that are the most appropriate for you.
I am a UKCP Accredited Psychotherapist with over 20 years of experience.
Sometimes the source of hurt is clearly known, other times it’s waiting to be discovered. Either way, something often needs to be worked through in order to fully thrive. I have experience of working with a broad range of clients and I will tailor my approach according to your unique needs.
I help clients dive beneath their surface issues to discover underlying causes of their distress. The hope is that you will re-emerge and live a more self-aware and enjoyable life through therapy.
I offer both individuals and group work.
Services I Offer
With You Every Step of the Way
During therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. I will help you to re-frame your reactions and provide you with valuable tools to cope with life's obstacles. Get in touch to book an appointment.
During group therapy, people often begin to realise that they are not alone and this can be a valuable experience. Interaction between group members is highly encouraged and can provide each person with an opportunity to explore and try out new ways of being. The group will be in a safe, secure and confidential setting.
I enjoy helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
07775 935 367 (Text only)